"O Foods for Ovarian Cancer Awareness Month"
And with a special prayer of support for Gina DePalma and her family;
"The Lord bless you and keep you;
The Lord make His face shine upon you and be gracious to you;
The Lord turn His face toward you and give you peace".
Ingredients
1/4 cup olive oil
2 Orange Roughy fillets
1/2 cup chopped fresh parsley
1/4 teaspoon dried crushed red pepper
4 cups cherry tomatoes, halved
1 cup Kalamata olives or other brine-cured black olives, whole
1/8 cup Capers
6 garlic cloves, minced
3 Tbs. Sauvignon Blanc
Preparation
Heat olive oil in heavy large skillet over medium-high heat. Sprinkle fish with salt and pepper. Add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side. Transfer fish to platter. Repeat with remaining fish. Add parsley and crushed red pepper to same skillet; sauté 1 minute. Add tomatoes, olives, capers and garlic; sauté until tomatoes are soft and juicy, about 2 minutes. Spash a few tablespoons of wine and season with salt and pepper as needed; spoon over fish.
I had made saffron rice with this but while I was pre paring to take photo's I completely forgot to plate it. :) It also was yummy!
13 comments:
That's a beautiful dish you made in support of a wonderful cause. Ovarian cancer took my Mom when I was 9, so all this awareness about this disease is near and dear to my heart! Thanks Laurie!
Looks light and delicious. I love Mediterranean preps for fish like this:-)
YUM! Looks *so* tasty. Or *sounds* tasty since you forgot to take a photo...I've definitely done that with dishes that are too good to let get cold ;)
such a healthy and flavourful dish. I love the colours!~
Wonderful blog!
Check out the link for the upcoming site www.behindtheburner.com and sign up for email updates. It's going to offer tips,tricks, and techniques on recipes from NYC's top chefs.
Wow Laurie that look so delicious - some of my very favorite ingredients - capers and cherry tomatoes! YUM! I love orange roughy too! Thanks so much for participating and helping us get the word out! :)
Hi Laurie - being a fish aficionado, I am lovin' this dish! And a perfect letter "O" submission for a great cause! The saffron rice sounded awesome too.
Ohhh my! That looks so delicious--and for such a wonderful cause! Fantastic work!!
Rice or no rice, this is a lovely looking meal!
Very bright, flavorful, and healthy dish, and for a wonderful cause!
Perfect. I love these flavors with fish... makes music in my mouth.
Ooh I see photos! Gorgeous :)
It looks delicious, thanks for leaving the recipe, I try it and indeed was a party on my mouth. Thanks for sharing.
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